I rose fast in management consulting at the Boston Consulting Group, reaching my first leadership position at 27. There I was successful on the outside, yet on the inside, I felt empty. No matter what I achieved, I never felt enough.

In 2018, my body shut down and I suffered from a severe burnout. I tried a vacation and working less for 2 months - and my symptoms got worse than ever. It then dawned on me that health and happiness are maybe not only about what’s happening on the outside, but how we process the world on the inside.

I launched out on a path of healing starting to work with coaching, breath and mindfulness. It worked - my health started to improve, I started to feel clarity again and I uncovered a new way of living.

Coming from a lifetime of “doing” and “being strong”, I got curious why talking about feelings and sitting still was doing such wonders to me. So I started to look into the science behind it and got fascinated. At some point, I started sharing my journey with people and realized: I am not alone.

Although not all go to the same extremes, a lot of highly talented people spend their days trying to live a life others expect of them, sacrificing their health, meaning, relationships, talents or happiness. I thought to myself that there needs to be a way that we can create the impact we desire, while being healthy and happy. With that reflection my coaching practice was born.

Today, my works spans from coaching and workshops, to creative writing, meditations and psychotherapy (studying). I work on deepening my own inner landscape and live a creative life true to myself. In my work, I create spaces where others can do the same. I deeply believe in the power of authenticity and that it can change our health, happiness and inspire those around us.

That’s what transformation is all about - becoming who we always were.